Tips for biking to work
When it comes to
health, everyone
agrees that biking is a big
. Integrating this kind of
into your daily life might seem
tricky at first. Today on watchmojo.com, we’ll get some expert
advice on how to make it happen. I’m your
Leïla, join me for some
tips on riding your bike to work.
- In the context of operation 'bike to work' day, I just have a few questions:what are some of the
rewards of starting and finishing the workday on your bicycle ?
- First, you’re contributing to the reduction of
. You get to be much
when you start your day, and when you finish off, well then you can just leave all your problems at
and get back home and feel
.
- What
might people about making this kind of
if they're
used to driving or walking ?
- Oh! when people first start, they're usually
of two things:first they don’t know which way to use to get to work. The bike can be used
on any street. You just have to find of your
and the best thing is to do it on the weekend and find streets you feel more
in. And the other thing is about being
sweaty when you get to work. What you have to know is that in the morning, usually air is much
. It’s sometimes
when you get back home, but it’s OK you’re going home so you can have a
when you get there.
- What about people that have a heavy briefcase ? Do you have any tips ?
- Oh there are lots of
you can use on your bike. So you just have to go here in bike shops and find the
proper briefcase or bag or even just a
in front of the bike will do the job.
- Is it
to bike in the rain ?
- Lots of people bike even in the winter time so, it is, you just have to have the
proper clothing if you have a raincoat, you can easily do it or even there is a big
thunderstorm at the end of the day which happens a lot in the summer time, you can leave your bike at work and just pick it up on the next day, at least you’ve done your morning run.
- What
must someone be in to
undertake this?
- Well you don’t have to be in a very great
shape to bike. Most people will bike on the weekend. So if you can do that, you can start biking to work. You can combine with other modes of transportation, you can either take your bike to the
and then go on the metro, next day you can go one station
and start slowly. Choose a nice day, do a distance you can do and just work on it.
to bike in the rain ?
- Lots of people bike even in the winter time so, it is, you just have to have the
proper clothing if you have a raincoat, you can easily do it or even there is a big
thunderstorm at the end of the day which happens a lot in the summer time, you can leave your bike at work and just pick it up on the next day, at least you’ve done your morning run.
- What must someone be in to
undertake this?
- Well you don’t have to be in a very great
shape to bike. Most people will bike on the weekend. So if you can do that, you can start biking to work. You can combine with other modes of transportation, you can either take your bike to the and then go on the metro, next day you can go one station and start slowly. Choose a nice day, do a distance you can do and just work on it.