All you need are your backbeginnersbetterbicepscoachdifficultyexpertsgroundheavierIndoorsmovemusclespadspowerprotectrouteshoesstrongerteamthe easiestthe scariestthe worsttrainingwallwithout, some chalk, and a boulder, and you’re ready to go. Hi, I’m Veronica from watchmojo.com and today we’re speaking with some backbeginnersbetterbicepscoachdifficultyexpertsgroundheavierIndoorsmovemusclespadspowerprotectrouteshoesstrongerteamthe easiestthe scariestthe worsttrainingwallwithout for some tips
and tricks to boulder climbing.
Behind us is a bouldering backbeginnersbetterbicepscoachdifficultyexpertsgroundheavierIndoorsmovemusclespadspowerprotectrouteshoesstrongerteamthe easiestthe scariestthe worsttrainingwallwithout, ok, bouldering is a sport that was developed initially as backbeginnersbetterbicepscoachdifficultyexpertsgroundheavierIndoorsmovemusclespadspowerprotectrouteshoesstrongerteamthe easiestthe scariestthe worsttrainingwallwithout for climbing, and it’s evolved into its own kind of sites sports. backbeginnersbetterbicepscoachdifficultyexpertsgroundheavierIndoorsmovemusclespadspowerprotectrouteshoesstrongerteamthe easiestthe scariestthe worsttrainingwallwithout, because we have limited space, we put a ton of holds on the wall but when we set you out to do a climb, we’ll tell you with tape marking, which holds to use.
And besides thecrash mat what are the ways to climb and stay safe?
The other think you can do, is to support your partner, basically, if you’re not climbing you put yours hands up and backbeginnersbetterbicepscoachdifficultyexpertsgroundheavierIndoorsmovemusclespadspowerprotectrouteshoesstrongerteamthe easiestthe scariestthe worsttrainingwallwithout the person as they’re climbing.
What are the ethicsthat people should know before boulder climbing?
If you do get serious into it, there are a lot of ethics, for example, on most routes, you’re supposed to start sitting down with your bum on the backbeginnersbetterbicepscoachdifficultyexpertsgroundheavierIndoorsmovemusclespadspowerprotectrouteshoesstrongerteamthe easiestthe scariestthe worsttrainingwallwithout and the first backbeginnersbetterbicepscoachdifficultyexpertsgroundheavierIndoorsmovemusclespadspowerprotectrouteshoesstrongerteamthe easiestthe scariestthe worsttrainingwallwithout has to have you lifting off the ground and then doing the first move.
What’s the difference between bouldering and real climbing?
Bouldering is done backbeginnersbetterbicepscoachdifficultyexpertsgroundheavierIndoorsmovemusclespadspowerprotectrouteshoesstrongerteamthe easiestthe scariestthe worsttrainingwallwithout ropes; it’s much shorter if you fall, you’re landing on backbeginnersbetterbicepscoachdifficultyexpertsgroundheavierIndoorsmovemusclespadspowerprotectrouteshoesstrongerteamthe easiestthe scariestthe worsttrainingwallwithout and not on the backbeginnersbetterbicepscoachdifficultyexpertsgroundheavierIndoorsmovemusclespadspowerprotectrouteshoesstrongerteamthe easiestthe scariestthe worsttrainingwallwithout, hopefully. It’s less an endurance thing; I would call it more a backbeginnersbetterbicepscoachdifficultyexpertsgroundheavierIndoorsmovemusclespadspowerprotectrouteshoesstrongerteamthe easiestthe scariestthe worsttrainingwallwithout exercise. So Amanda is gonna do a backbeginnersbetterbicepscoachdifficultyexpertsgroundheavierIndoorsmovemusclespadspowerprotectrouteshoesstrongerteamthe easiestthe scariestthe worsttrainingwallwithout here that has a few moves that are more specific to bouldering, ok, she ‘s gonna a do a move called the bicycle, first of all, she’s pressing one foot and pulling with the other and that’s called the heel hook, where instead of hooking with your toe on the hole, you’ve got your heel on there and that gives you a backbeginnersbetterbicepscoachdifficultyexpertsgroundheavierIndoorsmovemusclespadspowerprotectrouteshoesstrongerteamthe easiestthe scariestthe worsttrainingwallwithout grip.
What backbeginnersbetterbicepscoachdifficultyexpertsgroundheavierIndoorsmovemusclespadspowerprotectrouteshoesstrongerteamthe easiestthe scariestthe worsttrainingwallwithout are you working specifically when boulder climbing?
It’s a lot of core, obviously upper body so your backbeginnersbetterbicepscoachdifficultyexpertsgroundheavierIndoorsmovemusclespadspowerprotectrouteshoesstrongerteamthe easiestthe scariestthe worsttrainingwallwithout, your forearms, your backbeginnersbetterbicepscoachdifficultyexpertsgroundheavierIndoorsmovemusclespadspowerprotectrouteshoesstrongerteamthe easiestthe scariestthe worsttrainingwallwithout.
When you get more into bouldering, more experienced, you’re gonna find you’re using your hands a lot, and if you practice things, it’s gonna get your hands backbeginnersbetterbicepscoachdifficultyexpertsgroundheavierIndoorsmovemusclespadspowerprotectrouteshoesstrongerteamthe easiestthe scariestthe worsttrainingwallwithout.
So what would you say is backbeginnersbetterbicepscoachdifficultyexpertsgroundheavierIndoorsmovemusclespadspowerprotectrouteshoesstrongerteamthe easiestthe scariestthe worsttrainingwallwithout part of boulder climbing?
I’d still say it’s falling, if outside, it’s gonna be possibly onto rocks, or anything like that.
What’s the level of backbeginnersbetterbicepscoachdifficultyexpertsgroundheavierIndoorsmovemusclespadspowerprotectrouteshoesstrongerteamthe easiestthe scariestthe worsttrainingwallwithout?
The levels are used by V grades for most bouldering. V1 will be backbeginnersbetterbicepscoachdifficultyexpertsgroundheavierIndoorsmovemusclespadspowerprotectrouteshoesstrongerteamthe easiestthe scariestthe worsttrainingwallwithout, or V0, and as you go up, it’s gonna go V1, V2, V3, V4, and so on.
We know you master all the moves, you compete in boulder climbing, how do you prepare before your competition?
You can prepare with the backbeginnersbetterbicepscoachdifficultyexpertsgroundheavierIndoorsmovemusclespadspowerprotectrouteshoesstrongerteamthe easiestthe scariestthe worsttrainingwallwithout, you can either have a backbeginnersbetterbicepscoachdifficultyexpertsgroundheavierIndoorsmovemusclespadspowerprotectrouteshoesstrongerteamthe easiestthe scariestthe worsttrainingwallwithout to follow some training with people, there are a few guys out there that have either websites or books that you can follow for training. The main way to train for a competition is to focus on the strength at first and your injuries; you’ll do three weeks of this and three weeks of that, depending on when the competition is.
What would you say is the most common mistake made by backbeginnersbetterbicepscoachdifficultyexpertsgroundheavierIndoorsmovemusclespadspowerprotectrouteshoesstrongerteamthe easiestthe scariestthe worsttrainingwallwithout?
A lot of people go weightlifting, which is completely useless, muscle is backbeginnersbetterbicepscoachdifficultyexpertsgroundheavierIndoorsmovemusclespadspowerprotectrouteshoesstrongerteamthe easiestthe scariestthe worsttrainingwallwithout than fat, so it’s backbeginnersbetterbicepscoachdifficultyexpertsgroundheavierIndoorsmovemusclespadspowerprotectrouteshoesstrongerteamthe easiestthe scariestthe worsttrainingwallwithout thing you could have.